Arthur Cote (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} chormin) wrote,@ 2008-03-05 21:26:00 |
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Tips and Tricks
So, after being sick and losing 20ish pounds from basically starvation, I have gone back to a full solid food diet. And I am happy to say I have maintained my health, and managed to get at least some of the muscle back that I lost. I had been thinking of going towards a low to no meat diet, but I realized that I am not good at eating much not meat. Im trying [using small pieces of tofu and black beans to replace about 1/3 of the weight in ground meat dishes and etc.] and I've noticed it hardly affects the flavor.
Anyways, I am planning on trying to get fitter for Magestry and Summer activities, so if anyone out there has any tips and tricks like the meat and beans thing I'd like to hear them, though I admit I've probably heard most of em, no loss in learning more.
So, after being sick and losing 20ish pounds from basically starvation, I have gone back to a full solid food diet. And I am happy to say I have maintained my health, and managed to get at least some of the muscle back that I lost. I had been thinking of going towards a low to no meat diet, but I realized that I am not good at eating much not meat. Im trying [using small pieces of tofu and black beans to replace about 1/3 of the weight in ground meat dishes and etc.] and I've noticed it hardly affects the flavor.
Anyways, I am planning on trying to get fitter for Magestry and Summer activities, so if anyone out there has any tips and tricks like the meat and beans thing I'd like to hear them, though I admit I've probably heard most of em, no loss in learning more.
